Odd, then forgotten
Night 1
The strip is all you think about for ten minutes, then it disappears. The first thing most people notice is waking without a dry mouth.
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Dreamtape Nose strips
3 Month Supply
$72$9020% off

Dreamtape Nose strips
6 Month Supply
$126$18030% off

Dreamtape Sleep Strips
3 Month Supply
$84$10520% off

Dreamtape Sleep Strips
6 Month Supply
$147$21030% off
Place a strip gently over your closed lips before bed. The gentle hold keeps your mouth from drifting open overnight, so your body defaults to breathing through your nose instead. It simply removes the gap that lets mouth breathing happen, which is why it is made for people who can already breathe comfortably through their nose. Most people notice calmer, quieter sleep from the very first night, with the biggest benefits building over the first couple of weeks as the habit sets in.
Sleep on it for up to 30 nights. If you're not waking up better rested, send us one email and we'll refund you in full — no questions asked. We built the trial this long on purpose, since nasal breathing is a habit that takes a little time to settle in, and most customers say the biggest gains show up after the first week or two of consistent use.
Choose Subscribe & Save and a fresh pack will automatically ship every 30, 90, or 180 days, at a discounted price, so you never run out. Subscribe and Save for FREE shipping Australia wide. You can pick the schedule that matches how you sleep, and everything is managed from your account, where you can see upcoming orders, swap dates, or skip, pause, or cancel at any time.
Yes — there's no lock-in. Skip a shipment, change your frequency, or cancel whenever you like from your account, with no fees and no phone calls required. Most changes take effect immediately, and if you ever run into an issue our support team is happy to sort it out over email.
The last sleep upgrade you'll ever need.
A cascade of benefits
from one small strip.
When you switch from mouth to nose breathing, you unlock better oxygenation, deeper REM, a stronger jawline, and a sharper immune system — naturally and effortlessly.
What to expect
Night 1
The strip is all you think about for ten minutes, then it disappears. The first thing most people notice is waking without a dry mouth.
Nights 2–3
Snoring is usually the first change anyone comments on, and rarely by the person wearing the tape. Worth asking whoever shares the room.
Week 2
Applying it becomes part of brushing your teeth. Mornings tend to start easier — the alarm feels less brutal rather than anything dramatic.
Week 4
You are near the end of the 30 nights. If it has not done anything for you, one email gets your money back — no questions, nothing to send back.
Not all tape is the same
Most mouth tape is repurposed from something else. Dreamtape was drawn for the job.
| Us vs them | ![]() |
Generic tape |
|---|---|---|
| Hypoallergenic adhesive made for facial skin | ✓ | — |
| Dermatologist tested | ✓ | — |
| Contoured to fit your lips | ✓ | — |
| Holds a full night without re-sticking | ✓ | — |
| Peels off gently, no morning sting | ✓ | — |
| Works over a beard or moustache | ✓ | — |
Made for healthy adults who can breathe comfortably through the nose. If you have sleep apnea, blocked nasal passages or any ongoing breathing concern, speak with a healthcare professional first.
Three steps to your best sleep.
Each Dreamtape strip is pre-cut and ready in seconds. Easy to apply, even in the dark.
Place it lightly across your lips. The soft, hypoallergenic adhesive is lip- and beard-friendly.
Breathe through your nose all night long. Wake up rested, refreshed, and ready.
We're so sure Dreamtape will change your sleep, we offer a 30-night money-back guarantee. If you're not waking up better-rested, send us one email — we'll refund you in full. No questions, no fuss.
Everything you might
be wondering.
Dreamtape is a mouth tape that gently supports nasal breathing while you sleep. A soft, hypoallergenic strip rests across your closed lips so your body settles into breathing through your nose. It is made for healthy adults who can already breathe comfortably through the nose. Mouth breathing overnight can dry out your airway and disrupt deep sleep, so keeping your lips gently closed helps you settle into quieter, more restful nights.
Start with clean, dry lips — skip heavy balm or moisturizer beforehand. Peel one strip from the sheet, center it across your closed lips, and press the edges down so it feels secure. In the morning, peel it off slowly from one corner for the most comfortable removal.
Dreamtape is made for healthy adults with clear nasal breathing. If you have sleep apnea, breathing concerns, blocked nasal passages, or a medical condition, speak with a healthcare professional before use.
No. Dreamtape is designed for gentle, comfortable removal. Peel slowly from one side and remove it with care.
Yes, many customers use Dreamtape with light facial hair. For the best hold, apply it to clean, dry skin and avoid heavy oils or balms before bed.
No. For hygiene and adhesive performance, each Dreamtape strip is single-use.